PROS
These muffins are easy to make and packed with flavor from the combination of carrots and pineapple.
They are also a great way to sneak in extra veggies for picky eaters.
CONS
While these muffins are relatively low in fat, they do contain a fair amount of sugar.
It’s important to consume them in moderation as part of a balanced diet.
HEALTH & BENEFITS
Carrots are rich in vitamins and minerals, most notably vitamin A, which is important for eye health.
Pineapple contains an enzyme called bromelain, which has been linked to reducing inflammation in the body.
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