Carrot & Banana Cake

May 30, 2023May 30, 20230 14
Sweet and healthy Carrot & Banana Cake recipe for a guilt-free dessert
in Dessert

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 cups plain flour
1/2 cup self raising flour
1 teaspoon bicarbonate of soda ( baking soda )
1 teaspoon mixed spice
1/2 teaspoon cinnamon
1 cup brown sugar , firmly packed
3/4 cup coarsely chopped nuts ( walnuts , pecans , or hazlenuts )
3 eggs , lightly beaten
2 cups finely grated carrots
1 cup mashed banana
1 cup vegetable oil

Nutrision Information

Servings Per Recipe
8
Calories
395
Sugar
26g
Fat
26g
Carrot & Banana Cake is a delicious and healthy dessert that is perfect for any occasion. It is a simple recipe that is easy to make and can be enjoyed guilt-free. The combination of fresh carrots and bananas makes this cake moist and flavorful, while the nuts add a crunchy texture. This is a great recipe to have in your back pocket when you want a sweet treat that won't leave you feeling bloated and sluggish.

Instructions

1.Preheat your oven to 180C or 350F.
2.Grease and line a 22cm or 9 inch cake tin.
3.In a large mixing bowl, sift together both flour, baking soda, mixed spice, and cinnamon.
4.Add brown sugar, nuts, eggs, grated carrots, mashed bananas, and vegetable oil to the bowl.
5.Mix everything together until smooth and well combined.
6.Pour the batter into the prepared cake tin and bake for about 1 hour or until the cake is cooked through, and a skewer inserted into the center comes out clean.
7.Once baked, take the cake out of the oven and let it cool down in the tin for about 10 minutes.
8.Then, remove it from the tin and let it cool down completely on a wire rack.

PROS

This Carrot & Banana Cake is a healthy alternative to regular cake as it is made with fresh carrots and bananas.

It is also a great way to sneak some extra veggies into your diet.

The nuts in the cake give it a crunchy texture and add some extra protein to the mix.

CONS

As with any cake, this Carrot & Banana Cake is not a low-calorie food.

It also contains a good amount of sugar from both the bananas and brown sugar.

HEALTH & BENEFITS

This Carrot & Banana Cake is loaded with vitamins and minerals from the fresh carrots and bananas.
The carrots provide a good source of beta-carotene, which is important for healthy eyes and skin.
The bananas are high in potassium, which helps to regulate blood pressure and support healthy heart function.
The nuts in the cake also provide some healthy fats and protein, which are important for overall health and wellness.

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