Carrie’s Couscous

May 17, 2023May 17, 20230 1
Carrie's Couscous recipe for a filling and nutritious meal
in Main

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons butter
1 medium onion , diced
2 cloves garlic , minced
10 ounces couscous
2 cups chicken broth
1 tablespoon butter
1 can diced tomato
2 cups spinach leaves
3/4 - 1 lb muenster cheese , thinly sliced

Nutrision Information

Servings Per Recipe
6
Calories
435
Sugar
3g
Fat
23g
Carrie's Couscous is a classic North African dish that has become popular around the world. The couscous has a fluffy texture and mild flavor that pairs well with the tangy tomato and spinach sauce. Muenster cheese adds a creamy richness to the dish without overpowering the other flavors. It is a simple and easy-to-make dish that requires minimal preparation and can be enjoyed by the whole family.

Instructions

1.In a medium saucepan, melt 2 tablespoons of butter over medium heat.
2.Add the diced onions and minced garlic, and cook until onions are soft.
3.Add couscous and stir to coat with the butter, onions, and garlic mixture.
4.Add chicken broth and bring to a boil before reducing heat and covering the pan.
5.Simmer for 10 minutes, and then remove from heat. Let sit for 5 minutes.
6.Meanwhile, melt 1 tablespoon of butter over medium heat in a skillet.
7.Add diced tomatoes and cook until the mixture is thickened.
8.Add spinach and cook until wilted, stirring occasionally.
9.Preheat oven to 350°F.
10.Layer the couscous and cheese in a 9x13-inch baking dish, starting with half the couscous and ending with half the cheese.
11.Pour the tomato and spinach mixture over the top.
12.Bake for 30 minutes until cheese is melted and bubbly.

PROS

Carrie’s Couscous is a filling and nutritious meal that can be easily prepared with just a few ingredients.

It can be served as a main course or a side dish to go with grilled meat or vegetables.

CONS

Couscous is a wheat-based pasta that contains gluten and may not be suitable for people with gluten sensitivity or intolerance.

HEALTH & BENEFITS

Couscous is a good source of carbohydrates, fiber, and minerals.
It is low in fat, making it an ideal choice for people who want to maintain or lose weight.
Spinach is a good source of vitamins A and C, iron, and calcium.
Tomatoes are rich in antioxidants like lycopene, which may help protect against certain types of cancer and heart disease.

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