PROS
This tomato bruschetta is a light and flavorful appetizer or lunch option.
The juicy ripe tomatoes are balanced with savory garlic and fresh basil, and the melted mozzarella adds a touch of creaminess.
It is also a vegetarian dish.
CONS
Bruschetta is best served immediately after preparing, so it may not be suitable for meal prep or parties where food sits out for extended periods of time.
If the bread is not toasted enough, it can become soggy when topped with the tomato and cheese.
HEALTH & BENEFITS
This recipe is a good source of vitamin C and lycopene, both of which have antioxidant properties that can protect the body from damage caused by harmful molecules known as free radicals.
The fresh basil also contains compounds that have been shown to have anti-inflammatory effects and can potentially reduce the risk of oxidative stress.
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