Carol’s King Ranch Casserole

May 13, 2023May 13, 20230 6
Carol's King Ranch Casserole – A meaty and cheesy Tex-Mex delight
in Casserole

Prep

15 min

Cook

50 min

Ready In

1 hr 5 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 skinless , boneless chicken breast halves
1 tablespoon chicken bouillon
1 cup chicken broth
1 cup chopped onion
1 can condensed cream of chicken soup
1 can condensed cream of mushroom soup
1/2 cup diced red bell pepper
1 can diced tomatoes with green chile peppers
2 cans chili beans , drained
12 flour tortillas
3 cups shredded Colby-Monterey Jack cheese

Nutrision Information

Servings Per Recipe
8
Calories
584
Sugar
7g
Fat
30g
Carol's King Ranch Casserole is a Tex-Mex dish that has become a staple in many households across the United States. Named after the famous King Ranch in Texas, the casserole features layers of tortillas, shredded chicken, creamy soups, and bold spices. This hearty dish is perfect for feeding a crowd, and can be customized with various toppings such as sour cream, avocados, or jalapenos. The addition of chili beans adds a unique flavor and texture to the casserole, and the layer of melted cheese on top is the perfect finishing touch. This recipe is sure to become a family favorite and will have everyone asking for seconds!

Instructions

1.Preheat the oven to 350°F (175°C).
2.Bring water to a boil in a large saucepan, then add chicken breasts, beef bouillon, and chicken broth. Reduce heat and simmer for 20 to 30 minutes until chicken is no longer pink.
3.Drain the chicken and reserve 1 cup of the broth in a separate container. Shred the chicken.
4.In a large skillet over medium heat, sauté onions and red bell pepper until soft, about 5 minutes. Add the cream of mushroom soup, cream of chicken soup, diced tomatoes with green chile peppers, and 1 cup of reserved broth. Stir until smooth and bring to a boil. Add shredded chicken and chili beans and cook for a few more minutes, until warmed through and thickened.
5.In a greased 9x13 inch baking dish, arrange 6 tortillas to cover the bottom. Spoon half of the chicken mixture over it. Sprinkle a third of the shredded cheese on top. Repeat with another layer of tortillas, chicken mixture, and cheese. Finish with a layer of the remaining shredded cheese.
6.Bake for 25 to 30 minutes, until the cheese is melted and bubbly.

PROS

Carol’s King Ranch Casserole is a delicious and satisfying meal with a rich Tex-Mex flavor.
It’s also a great way to use up leftover chicken, and can be prepared in advance and baked when needed.
This recipe is perfect for feeding large groups or meal prepping for the week.

CONS

The casserole is relatively high in calories and fat due to the cheese, cream-based soups, and tortillas.
It may not be the healthiest option for those on a low-calorie or low-fat diet.
Additionally, those with gluten sensitivities will need to find an alternative to the wheat tortillas.

HEALTH & BENEFITS

While Carol’s King Ranch Casserole may not be the healthiest option, it does provide a good amount of protein from the chicken and beans. It also contains vitamins and minerals from the vegetables used in the recipe, such as the red bell pepper and diced tomatoes with green chile peppers.

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