Carolina Mustard Sauce #1

May 11, 2023May 11, 20230 1

Carolina Mustard Sauce #1 - A Tangy and Sweet BBQ Sauce for Grilling

by The Chefin Condiment

Prep

5 min

Cook

30 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

18g

Fat

Carolina Mustard Sauce #1 is a popular BBQ sauce that is commonly used in the southeastern United States. The sauce gets its name from the mustard that is used to make it, which is a staple in Southern cuisine. The sauce is tangy and sweet, with a strong mustard flavor that is perfect for grilled meats and vegetables. It's easy to make at home, and the ingredients can be adjusted to suit your taste preferences.

Instructions

1.	In a medium saucepan, mix together the yellow mustard, honey, cider vinegar, ketchup, brown sugar, and Worcestershire sauce.
2.	Cook over medium heat, stirring constantly, until the mixture comes to a boil.
3.	Reduce heat to low and simmer for 30 minutes, stirring occasionally, until the sauce has thickened.
4.	Remove from heat and let cool.
5.	Serve over grilled vegetables, chicken, or pork.

PROS

Carolina Mustard Sauce #1 is a tangy and sweet BBQ sauce that is perfect for grilling.

The sauce is easy to make, and the ingredients are easy to find at any grocery store.

The sauce can be used on a variety of grilled meats and vegetables to add a tangy and sweet flavor.

CONS

The sauce has a strong mustard flavor that may be overpowering for some people.

The sauce contains sugar and honey, which makes it high in calories.

HEALTH & BENEFITS

Yellow mustard contains antioxidants that can help reduce inflammation and protect the body from harmful free radicals.
The cider vinegar in the sauce may help regulate blood sugar levels and aid in digestion.
The Worcestershire sauce contains vitamins B6, B12, and niacin, which are important for maintaining good health.

	1 3/4 cups prepared yellow mustard
	1 1/8 cups honey
	2/3 cup cider vinegar
	1/4 cup ketchup
	3 tablespoons brown sugar
	1 teaspoon Worcestershire sauce