Carolina BBQ Pork Sauce

May 11, 2023May 11, 20230 2

Tangy and flavorful Carolina BBQ Pork Sauce recipe

by The Chefin Sauce

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Carolina BBQ Pork Sauce originates from North Carolina and is a staple in Southern BBQ cuisine. It is a tangy and flavorful sauce that is used to marinate, glaze, or dip pork and other meats. This sauce is made with a combination of white vinegar, ketchup, sugar, and spices that give it a unique taste and texture. It can be customized to your desired level of spiciness by adjusting the amount of crushed red pepper and red pepper flakes.

Instructions

1.	In a medium saucepan, combine the white vinegar, ketchup, and water.
2.	Mix in the sugar, salt, black pepper, crushed red pepper, and red pepper flakes.
3.	Bring the mixture to a boil over medium heat, then reduce to low heat.
4.	Simmer for 15 minutes, stirring frequently, until the sauce thickens.
5.	Remove from heat and let cool.
6.	Store in an airtight container in the refrigerator for up to 2 weeks.

PROS

This BBQ pork sauce is easy to make and adds a tangy and flavorful kick to any dish.

It can be used as a marinade, glaze, or dipping sauce.

CONS

This sauce is high in vinegar, which can be overpowering for some individuals.

It also contains added sugar, which may not be suitable for those watching their sugar intake.

HEALTH & BENEFITS

While this sauce is not particularly healthy, it can be enjoyed in moderation as part of a balanced diet.
Vinegar has been shown to have some health benefits such as improving digestion and reducing blood sugar levels, but it should be consumed in moderation.

	2 cups distilled white vinegar
	2/3 cup ketchup
	1 cup water
	1 tablespoon white sugar
	salt and pepper to taste
	1 teaspoon crushed red pepper
	1 teaspoon red pepper flakes