PROS
Shepherd’s Pie is a classic comfort food that is warm, filling and delicious.
It is easy to prepare, especially when using leftover mashed potatoes you already have on hand.
This recipe is perfect for feeding a crowd or for meal prepping for the week.
CONS
Shepherd’s Pie can be heavy on calories and fat, especially if regular ground beef is used instead of the lean ground lamb suggested in this recipe.
It is not ideal for people on a low-carb diet.
HEALTH & BENEFITS
The lean ground lamb used in this recipe is high in protein and a good source of iron and zinc.
Potatoes provide a good source of vitamin C and dietary fiber.
Carrots also offer dietary fiber and vitamin A.
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