Carnivoro Pasta Sauce

May 10, 2023May 10, 20230 1
Carnivoro Pasta Sauce Recipe
in Pasta

Prep

20 min

Cook

3 hours

Ready In

3 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs pork necks
1 lb hot Italian sausage
1 1/2 lbs beef stew meat
5 cloves garlic , minced
2 cans crushed tomatoes
1 can tomato paste
2 cups beef broth
2 teaspoons dried oregano
3 teaspoons dried basil
1 teaspoon pepper

Nutrision Information

Servings Per Recipe
8-10
Calories
540
Sugar
10g
Fat
31g
Carnivoro Pasta Sauce is a meaty and flavorful sauce that is perfect for pasta-lovers. Made with a combination of pork necks, hot Italian sausage, and beef stew meat, this sauce is hearty and filling. The addition of garlic, crushed tomatoes, and tomato paste adds depth and richness to the sauce. It is perfect for meal prep and can be used in a variety of dishes, such as lasagna or baked ziti.

Instructions

1.In a large pot or Dutch oven, heat some oil over medium-high heat. Add all the ingredients (except for the tomato paste).
2.Once the meat is browned, add the tomato paste and continue to cook for another few minutes.
3.Add the cans of crushed tomatoes and the beef broth. Stir well.
4.Add the oregano, basil, and pepper. Stir to mix. Cover and let simmer for at least 2 hours.
5.Uncover and let simmer for another hour or until the sauce has thickened to your liking.
6.Serve over your favorite pasta and enjoy.

PROS

This hearty pasta sauce is packed with flavor and protein.
The combination of pork, sausage, and beef creates a rich and savory sauce that is perfect for a comforting meal.
It is also easy to make and great for meal prep.

CONS

This recipe uses a lot of meat, which may not be suitable for those with dietary restrictions or health concerns.
It also takes a few hours to cook.

HEALTH & BENEFITS

While this pasta sauce may not be the healthiest option, it does provide a good source of protein and iron. Iron is an essential mineral that helps transport oxygen to cells and supports a healthy immune system. However, it is important to balance your intake of meat with other nutrient-dense foods like vegetables and whole grains.

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