Ingredients

2 tablespoons vegetable oil
1/2 cup onion , diced
5 jalapeno peppers , seeded and minced
1 lb ground beef
2 medium tomatoes , seeded and minced
2 garlic cloves , minced
2 teaspoons beef bouillon
salt and pepper
Carne Picada is a popular Mexican dish that features ground beef seasoned with jalapeno peppers and other spices. It is typically served as a filling for tacos, burritos, or empanadas, but can also be enjoyed as a standalone dish. The meat is first browned in a skillet, then simmered in a seasoned sauce to create a succulent filling. It is a fantastic recipe for those who love spicy food and a perfect quick meal for busy weeknights. The recipe is customizable to individual preferences - more or less spice can be added as desired.

Instructions

1.Heat the vegetable oil over medium heat in a large skillet.
2.Add the diced onions and jalapeno peppers, cooking them for about 5-6 minutes or until the onions are translucent and the jalapenos are softened.
3.Add the ground beef, breaking it up into small pieces with a wooden spoon. Cook the beef until it's browned and no pink parts remain, for about 7-8 minutes.
4.Add the minced tomatoes, garlic, beef bouillon, salt, and pepper to the skillet. Stir well to combine. Cook the mixture for an additional 5-7 minutes, or until heated through.
5.Adjust seasoning as needed, and let the mixture cool slightly before serving.

PROS

Carne Picada is a simple and relatively quick meal that is packed with flavor.
It is a versatile recipe that can be served in many different ways, making it easy to switch up for a new twist.

CONS

The recipe contains red meat and may be high in saturated fats, which can be unhealthy when consumed in high amounts.
The spice level may also be too high for some palates.

HEALTH & BENEFITS

Beef is a good source of protein and vitamin B12, which is essential for healthy red blood cells. Tomatoes are also a good source of antioxidants and vitamins C and K. Additionally, the jalapenos in this recipe have capsaicin, which may help to reduce inflammation and could aid in weight loss.

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