Carne Guisado

Jun 03, 2023June 3, 20230 16
Carne Guisado Recipe For A Hearty Meal
in Main

Prep

10 min

Cook

90 min

Ready In

100 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs cross-rib roasts ( cut into 1 inch cubes )
2 tablespoons salt
1 bay leaf
2 garlic cloves ( smashed )
10 guajillo chilies
1/2 large onion
2 tomatoes ( cut in half lengthwise )
1/8 cup vegetable oil
1 tablespoon white flour
1/4 teaspoon black pepper
1 large potato ( cubed )

Nutrision Information

Servings Per Recipe
6
Calories
432
Sugar
2g
Fat
25g
Carne Guisado is a traditional Mexican beef stew that is typically made with beef, potatoes, and a tomato-based chili sauce. The stew is slow-cooked until the meat is tender and the flavors have melded together to create a hearty and flavorful dish. This recipe uses guajillo chilies to add depth and spice to the stew, making it a great option for those who like a bit of heat in their food. It is often served with rice or tortillas and can be enjoyed by the whole family.

Instructions

1.In a large pot, bring 8 cups of water to a boil and add the cubed cross-rib roast along with the salt, bay leaf, and smashed garlic cloves.
2.Boil the meat for about 40 minutes, or until tender, then remove the beef from the pot and reserve the broth.
3.In a large skillet, heat up the guajillo chilies, onion, and tomatoes over medium heat, then transfer to a blender and blend until smooth.
4.In the same skillet, heat up the vegetable oil, then add the white flour and black pepper and stir until the flour is lightly toasted.
5.Add the blended chili mixture to the skillet and stir well, then add 2 cups of the reserved broth and stir.
6.Add the cooked beef cubes to the skillet along with the cubed potato and additional broth until the mixture reaches your desired consistency.
7.Simmer the mixture over low heat for another 20-30 minutes until the potatoes are cooked through and the flavors have melded together.
8.Serve hot with rice or tortillas.

PROS

Carne Guisado is a hearty and satisfying dish that is perfect for colder weather.

It is packed with flavor and is sure to warm you up from the inside out.

CONS

This dish contains a fair amount of red meat, which can be high in fat and calories.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is rich in protein, which is essential for building and repairing muscles.
The potatoes in this recipe are a good source of carbohydrates, which can provide your body with energy.
Guajillo chilies contain capsaicin, which has been linked to aiding digestion and boosting metabolism.

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