PROS
A hearty and wholesome meal, rich in protein and fiber.
The perfect dish to warm your soul on a cold day.
CONS
The recipe is high in sodium due to the use of canned beans.
You can replace them with homemade beans to lower the sodium content.
HEALTH & BENEFITS
Packed with protein, fiber and essential nutrients, carne en su jugo is a complete meal that can fulfill your daily calorie and nutrient requirements.
The dish is particularly rich in iron and vitamin B12, which are essential for maintaining healthy blood cells and preventing anemia.
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