Carne Asada Cube Stew (Carne Guisada?)

Jun 05, 2023June 5, 20230 1
Hearty Carne Asada Cube Stew for a Warm Meal
in Stew

Prep

15 min

Cook

105 min

Ready In

120 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs stew beef chunks ( or nicer if you like )
1 can beef broth
1 can diced tomatoes with juice
1 can tomato sauce
1 can diced green chilies
1 can of diced jalapenos
1 medium yellow onion
4 garlic cloves
5 russet potatoes
1 tablespoon vegetable oil
1 teaspoon cumin
1 teaspoon salt

Nutrision Information

Servings Per Recipe
4-6
Calories
380
Sugar
5g
Fat
18g
Carne Asada Cube Stew, also known as Carne Guisada, is a Mexican-inspired dish that is often enjoyed as a comfort food.By combining beef stew chunks, tomatoes, potatoes, onions, and a selection of spices, Carne Asada Cube Stew is a full-flavored dish with a subtly spicy kick that will warm you up on chilly nights.This stew is often served with a side of rice, tortillas, or even sweet cornbread, which are great for soaking up the rich and flavorful sauce.

Instructions

1.Cut the potatoes into small pieces and chop the onion and garlic cloves.
2.Heat vegetable oil in a large pot over medium heat. Add the onions and garlic, cook until fragrant.
3.Add the stew beef chunks and brown them in the pot for about 5 minutes.
4.Add the can of beef broth, tomato sauce, diced tomatoes, diced green chilies, diced jalapenos, cumin, and salt to the pot.
5.Add the potato pieces into the pot and stir well.
6.Cover the pot and simmer on low heat for 1.5 hours, stirring occasionally.
7.Serve hot with your choice of garnish.

PROS

This Carne Asada Cube Stew is a hearty and filling meal that is perfect for cold weather.
The combination of beef, potatoes, and vegetables makes it a complete and balanced meal.

It is easy to make and can be prepared in a single pot, reducing the need for clean-up.

CONS

The dish is relatively high in calories and fat content, making it less suitable for people on a low-fat or low-calorie diet.

The preparation time can be quite long, requiring over 90 minutes of cooking time to reach optimal tenderness.

HEALTH & BENEFITS

The stew is rich in protein, which is essential for building muscle and keeping you feeling full for longer.
It also contains vitamins and minerals such as iron, phosphorus, and potassium that are vital to maintaining good health.
Studies have shown that the consumption of cumin can potentially improve digestion and reduce inflammation in the body.

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