Ingredients

2 cups water
1/2 teaspoon salt
2 pounds beef stew meat , cut into 1 1/2 inch cubes
4 tablespoons guajillo chile powder
2 cloves garlic , minced
1 1/4 teaspoons dried Mexican oregano
2 tablespoons all-purpose flour
2 tablespoons vegetable oil
1/4 teaspoon ground cumin
1 tablespoon chopped fresh parsley
salt to taste
Carne Aravada, also known as carne guisada, is a classic Mexican beef stew that is usually eaten with rice or tortillas. The recipe uses chunks of beef stew meat that are slow-cooked with a mixture of spices and herbs to create a delicious and hearty one-pot meal. It is a perfect dish for a cold winter day or when you need something to warm you up.

Instructions

1.In a large bowl, mix together water and salt.
2.Add beef stew meat to water and salt mixture, stir until meat is evenly coated.
3.In a separate bowl, mix together guajillo chile powder, garlic, Mexican oregano, flour, and ground cumin.
4.Heat oil in a large skillet over medium-high heat.
5.Add meat to skillet and brown on all sides, about 5-7 minutes.
6.Add spice mixture to skillet and stir to coat meat.
7.Reduce heat to low, cover, and simmer until meat is tender, about 2 hours.
8.Add salt to taste and sprinkle with fresh parsley before serving.

PROS

This dish is bursting with bold flavors and tender chunks of beef that melt in your mouth.

It is a perfect comfort food for a cozy night in.

CONS

The cooking time for this recipe is quite long, so it might not be the best option for a quick weeknight dinner.

Also, it contains red meat, which can be high in fat and calories if consumed in large portions regularly.

HEALTH & BENEFITS

Beef is an excellent source of protein, iron, and essential vitamins and minerals such as zinc and vitamin B12.
It can promote muscle growth, support immune function, and improve overall health.
Guajillo chile powder, garlic, and oregano are also rich in antioxidants that can help reduce inflammation and promote heart health.

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