PROS
Delicious, warming and comforting, filled with flavor.
CONS
This dish is high in sodium and calories.
It takes a long time to prepare and cook, you will need to be patient and allow plenty of time.
HEALTH & BENEFITS
This dish is high in protein and contains a good amount of iron, vitamin B6, and vitamin C.
Chiles are known for their antioxidant properties and may help to boost your metabolism. It may benefit blood sugar control, help fight inflammation and reduce the risk of chronic diseases.
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