Carla’s Baked Bananas

May 12, 2023May 12, 20230 2

Carla's Baked Bananas Recipe

by The Chefin Dessert

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

197

Sugar

34g

Fat

Carla's Baked Bananas is a sweet and wholesome dessert that is perfect for any occasion. It is made with ripe bananas, a simple sugar sauce, and a touch of nutmeg. Baking the bananas brings out their natural sweetness and creates a tender, caramelized texture that is sure to satisfy any sweet tooth. This vegan and gluten-free recipe is a healthy alternative to traditional baked goods, and is great for anyone looking to indulge in something sweet without the added guilt.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	Combine the cornstarch and sugar in a medium saucepan.
3.	Gradually stir in water until smooth.
4.	Add the butter, lemon juice, nutmeg, and salt (if using) to the saucepan.
5.	Cook over medium heat, stirring constantly, until the mixture thickens and boils.
6.	Reduce the heat and simmer for 5 minutes, stirring occasionally.
7.	Peel the bananas and slice them lengthwise.
8.	Place the bananas in a baking dish, and pour the sauce over them.
9.	Bake for 15-20 minutes or until the top is golden brown and the bananas are tender.

PROS

This dessert is quick and easy to make, and requires only a few ingredients.
It is also vegan-friendly and gluten-free.

Baking the bananas enhances their natural sweetness for a delicious and healthy dessert.

CONS

Baked bananas can be mushy and unappetizing if overcooked.
Be sure to watch your baking time and remove them from the oven when they are just tender.

This recipe may be too sweet for some, so adjust the sugar to your liking.

HEALTH & BENEFITS

Bananas are a good source of fiber, vitamins, and minerals. They are also low in calories and fat, making them a healthy dessert choice.
This recipe uses minimal added sugar, which can help reduce overall sugar intake.

	1 tablespoon cornstarch
	1/2 cup sugar
	1 cup water
	2 tablespoons butter
	1 1/2 teaspoons lemon juice
	1/8 teaspoon ground nutmeg
	1 pinch salt ( optional )
	7 ripe bananas