Caribbean Way Smoothie

Jun 06, 2023June 6, 20230 1

Refreshing Caribbean Way Smoothie

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

206

Sugar

40g

Fat

0.6g

The Caribbean Way Smoothie is a delicious and refreshing drink that is perfect for a hot summer day or as a post-workout treat. Made with fresh strawberries, banana, and papaya nectar, this smoothie packs a nutritious punch.

Instructions

1.	Add the strawberries, banana, papaya nectar, and turbinado sugar to a blender.
2.	Blend everything together until smooth.
3.	Add the ice and blend again until the ice is fully crushed.

PROS

This smoothie is packed with vitamins and nutrients thanks to the fresh fruit used in the recipe.

It is also a refreshing and healthy alternative to sugary drinks.

CONS

The added sugar may make this smoothie less healthy than other fruit-based smoothies.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This smoothie is an excellent source of vitamins C and A, thanks to the strawberries and papaya in the recipe.
It also contains a good amount of fiber and potassium, which are important for heart and digestive health.

	2 cups strawberries
	3/4 banana
	3/4 cup papaya nectar
	3 tablespoons turbinado sugar
	1 cup ice