Caribbean Turkey Salad

Jun 06, 2023June 6, 20230 12
A healthy and flavorful Caribbean Turkey Salad recipe
in Salad

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb honey roasted turkey breast , cooked
2 cups rice , Cooked
1 medium tomatoes , chopped
2 celery ribs , sliced
1/2 cup golden raisin
1/4 cup salted peanuts , chopped
1/3 cup oil
2 tablespoons lime juice
2 teaspoons curry powder
1/2 teaspoon onion salt
1/2 teaspoon dry mustard

Nutrision Information

Servings Per Recipe
4
Calories
507
Sugar
15g
Fat
32g
Caribbean Turkey Salad is a flavorful and healthy way to enjoy leftover turkey. This recipe combines cooked rice, honey roasted turkey breast, celery, tomatoes, golden raisins, and chopped peanuts in a tangy curry dressing. The result is a delicious and satisfying salad that is perfect for any meal. This salad recipe is also highly customizable, so feel free to add your favorite vegetables or adjust the amount of spice in the dressing to suit your taste. Whether you are looking for a quick and easy lunch or a healthy and flavorful dinner option, Caribbean Turkey Salad is a recipe that should definitely be on your radar.

Instructions

1.In a large mixing bowl, combine the cooked rice, chopped turkey breast, sliced celery, chopped tomatoes, golden raisins, and chopped peanuts.
2.In a separate mixing bowl, whisk together the oil, lime juice, curry powder, onion salt, and dry mustard to make the dressing.
3.Pour the dressing over the salad mixture and toss well to coat.
4.Serve the Caribbean Turkey Salad chilled and enjoy!

PROS

This salad is packed with flavor and texture, making it a delicious and satisfying meal.

It is a great way to use leftover turkey, and it is perfect for meal prep or a quick and easy lunch or dinner.

The combination of ingredients in this salad provides a variety of vitamins and minerals, including fiber, healthy fats, and protein.

CONS

This salad recipe does not contain any greens, so it may not be as nutrient-dense as other salads.

There is also a significant amount of oil in the dressing, which may increase the calorie and fat content of the salad.

HEALTH & BENEFITS

This salad is a healthy and flavorful way to enjoy leftover turkey.
The combination of ingredients in this recipe provides a variety of nutrients, including fiber, healthy fats, and protein.
Curry powder, the main spice in the dressing, has been linked to reducing inflammation and improving digestion.

Print

Leave a Reply

Your email address will not be published.