PROS
This cake is sweet and flavorful with a touch of rum that adds depth and complexity to the taste.
It’s also easy to make and perfect for special occasions and holiday parties.
CONS
This cake is high in sugar and fat, and should be enjoyed in moderation as part of a balanced diet.
It’s not suitable for people under the legal drinking age or for those avoiding alcohol.
HEALTH & BENEFITS
While this cake is not exactly a health food, it does contain sweet potatoes which are a great source of vitamin A, fiber, and potassium.
The spices used in this recipe such as cinnamon, nutmeg, and ginger have been linked to reducing inflammation and improving heart health.
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