Caribbean-Style Sofrito

Jun 03, 2023June 3, 20230 2
Caribbean-Style Sofrito: A Flavorful Blend of Peppers and Herbs
in Vegetarian

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 green bell peppers , cut into 1/4 inch cubes
2 red bell peppers , cut into 1/4 inch cubes
1 orange bell pepper , cut into 1/4 inch cubes
1 yellow bell pepper , cut into 1/4 inch cubes
10 tomatoes , cored and coarsely chopped
1 bunch green onions , chopped
1 1/2 bunches fresh cilantro leaves , chopped
6 fresh tomatillos , husks removed
1 cup chopped garlic

Nutrision Information

Servings Per Recipe
12
Calories
32
Sugar
2g
Fat
1g
Caribbean-Style Sofrito is a flavorful blend of fresh peppers, herbs, and garlic that is commonly used in Caribbean cuisine. This condiment is a key ingredient in many traditional dishes, and for good reason. The combination of fresh bell peppers, juicy tomatoes, and fragrant cilantro makes for a delicious and aromatic blend that can liven up any dish. Use it as a marinade for meats, a flavor base for soups and stews, or simply enjoy it as a dip with tortilla chips or crudités.

Instructions

1.In a food processor, combine all ingredients and pulse until the desired consistency is reached.
2.Use immediately or store in the refrigerator for up to a week.

PROS

Caribbean-Style Sofrito is a versatile condiment that can be used to add flavor to a variety of dishes, including soups, stews, and rice dishes.
It is also loaded with vitamins and nutrients from the fresh peppers and herbs.

CONS

Although delicious, Caribbean-Style Sofrito can be quite spicy for some people.
Use caution when adding it to your dishes and start with a small amount before adding more.

HEALTH & BENEFITS

Caribbean-Style Sofrito is loaded with vitamins and nutrients from the fresh peppers and herbs. These include vitamin C, vitamin A, and iron. The tomatillos used in the recipe are also high in fiber and have been linked to improved digestion.

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