Ingredients

2 tablespoons brown sugar
2 teaspoons fresh ginger root , grated
1/4 teaspoon cayenne pepper
1/4 teaspoon ground clove
1/2 teaspoon ground cinnamon
1 teaspoon paprika
1 teaspoon dried oregano
2 teaspoons black pepper
1 teaspoon salt
2 limes , zested and juiced
1 cup orange juice
1 rack pork spareribs , cut in half
Caribbean-Spiced Pork Side Ribs are a delicious way to bring the flavors of the tropics to your plate. This recipe combines juicy pork spareribs with zesty lime and orange juice and a heady blend of warm spices like cinnamon, clove, ginger, and paprika. The result is a succulent dish that's perfect for any occasion, from a casual backyard barbecue to a special dinner party. The ribs can be served with sides like corn on the cob, coleslaw, or potato salad for a complete meal.

Instructions

1.Preheat oven to 350 degrees Fahrenheit.
2.In a mixing bowl, combine brown sugar, ginger, cayenne, clove, cinnamon, paprika, oregano, black pepper, salt, lime zest, lime juice, and orange juice.
3.Make shallow cuts on the fatty side of the ribs, and rub the spice mixture on both sides.
4.Place the ribs on a baking tray and bake for 1 hour and 15 minutes or until tender, basting occasionally with the pan juices.

PROS

Tender and flavorful meat with a balance of sweet, sour, and spicy flavors.

Easy to prepare, with the option to marinate for deeper flavor.

Perfect for a summer barbecue or a special dinner.

CONS

The ribs may require some patience as they take over an hour to cook in the oven.

HEALTH & BENEFITS

Pork ribs are rich in protein, iron, and zinc, which aid in muscle health, immune function, and wound healing.
Citrus fruits provide vitamin C and antioxidants, which promote skin health and reduce inflammation.
Spices like ginger and cinnamon have anti-inflammatory and digestive benefits.

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