Caribbean Sorrel Tea

Jun 02, 2023June 2, 20230 9

Refreshing Caribbean Sorrel Tea recipe

by The Chefin Beverage

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

37g

Fat

Caribbean Sorrel Tea, also known as Hibiscus Tea, is a popular drink in the Caribbean and West Africa. The vibrant red color of the tea comes from the dried red sorrel buds, which have a tart flavor that is similar to cranberries. The tea is often served during festive occasions and celebrations, but it can also be enjoyed as a daily beverage. The addition of ginger, orange zest, and white clove gives the tea a spicy and aromatic kick that makes it a unique and flavorful drink.

Instructions

1.	Rinse the dried red sorrel buds and place them in a large pot.
2.	Add the ginger, dried orange zest, white clove, and water to the pot and bring to a boil.
3.	Reduce the heat and let the mixture simmer for 15-20 minutes.
4.	Strain the mixture and discard the solids.
5.	Add the white sugar to the tea and stir until dissolved.
6.	Let the tea cool and then serve over ice cubes.

PROS

Caribbean Sorrel Tea is a refreshing beverage that can quench your thirst and satisfy your sweet tooth.

It is easy to make and can be served at any time of the day.

CONS

The high sugar content in this drink can contribute to added calories and may not be suitable for individuals with diabetes or high blood sugar.

Excessive consumption may also cause stomach discomfort.

HEALTH & BENEFITS

The ginger used in this recipe has anti-inflammatory and antioxidant properties that can help improve digestion and boost the immune system.
The orange zest contains vitamin C, which is essential for the body’s natural defense system.

	9 ounces dried red sorrel buds
	3 teaspoons grated ginger
	3 strips dried orange zest
	1 white clove
	1 quart water
	2/3 cup white sugar
	ice cubes