Caribbean Shrimp and Nectarine Salad

Jun 07, 2023June 7, 20230 12
Caribbean Shrimp and Nectarine Salad, a refreshing and healthy summer salad
in Salad

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup vegetable oil
3 tablespoons fresh lime juice
1 piece fresh ginger , peeled
1 1/2 tablespoons honey
1/8 teaspoon hot pepper sauce
1 lb medium cooked shrimp , peeled and deveined
2 nectarines , cut in thin wedges
1 avocado , halved , seeded , peeled and sliced thin lengthwise
1/2 cup red onion , thinly sliced
1 cup fresh basil leaf , cut in thin strips
4 cups spring greens ( or your favorite lettuces )

Nutrision Information

Servings Per Recipe
4
Calories
336
Sugar
12g
Fat
23g
This Caribbean Shrimp and Nectarine Salad is the perfect meal for a summer day. The combination of shrimp, avocado, and nectarines with a kick of spice from the ginger and hot pepper sauce make for a refreshing and satisfying dish. The salad is a great source of protein, fiber, and healthy fats, making it perfect as a light dinner or a hearty lunch. It is easy to prepare, and the dressing can be made in advance for even quicker preparation. Try this delicious salad today and savor the flavors of the Caribbean!

Instructions

1.In a small mixing bowl, whisk together the vegetable oil, lime juice, ginger, honey, and hot pepper sauce to make the dressing.
2.Pour the dressing over the cooked shrimp and toss to coat.
3.In a large mixing bowl, combine the nectarines, avocado, red onion, basil, and spring greens.
4.Add the shrimp to the salad and gently toss to combine.
5.Serve immediately and enjoy!

PROS

This salad is a great way to indulge in a delicious meal while also taking care of your health.
It is packed with nutrients from the fresh fruits and vegetables, and the shrimp provides lean protein.

The Caribbean-inspired dressing is flavorful and adds a kick of heat to the dish.

CONS

If you are allergic to shellfish, this recipe may not be for you as it contains shrimp.

It is important to use fresh, high-quality ingredients to get the best flavor and nutrition out of the dish.

HEALTH & BENEFITS

The fruits and vegetables in this salad are loaded with vitamins, minerals, and fiber, making it a nutritious addition to your diet.
Shrimp is a great source of lean protein, which helps build and repair muscle, and also contains important micronutrients like vitamin B12, zinc, and selenium.
Ginger has anti-inflammatory properties and may help reduce feelings of nausea and pain, while also supporting digestive health.
Avocado is high in heart-healthy monounsaturated fatty acids and potassium, which helps regulate blood pressure.

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