Ingredients

600 ml cream
200 g ricotta cheese
1/4 cup honey
1/4 cup sultana , soaked in
2 tablespoons rum
250 g gingernut biscuits , processed to crumbs
3 bananas , sliced
1/4 cup chopped nuts
2 -3 chocolate candy bars
The Caribbean Rum and Raisin Cream Surprise is a delicious dessert that can be enjoyed by anyone who loves the taste of rum and raisins. It is a great way to satisfy your sweet tooth while also getting some added health benefits from the ingredients used. This dessert has a creamy texture that is perfectly complemented by the crunch of the gingernut biscuit crumbs. It can be served at any special occasion or simply as a sweet treat to enjoy on a lazy afternoon. It is easy to make and can be prepared in advance, making it the perfect dessert for busy families or those who want to impress their guests with something special.

Instructions

1.In a large bowl, mix together the cream, ricotta cheese, and honey until smooth.
2.Fold in the soaked sultanas and rum.
3.In a separate bowl, mix the gingernut biscuit crumbs with melted chocolate.
4.Spoon a layer of biscuit mixture into the bottom of each serving glass, followed by a layer of sliced banana.
5.Next, add a layer of the cream mixture, followed by another layer of biscuit and banana.
6.Top with chopped nuts and grated chocolate.
7.Chill in the fridge for at least 1 hour before serving.

PROS

This dessert is easy to make and is perfect for any occasion.

It has the perfect balance of sweet, tangy, and nutty flavors.

It can be prepared in advance and stored in the fridge for up to 2 days.

CONS

This dessert is high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dessert contains bananas which are a good source of fiber, potassium, vitamin B6, and vitamin C.
The sultanas are a good source of iron and antioxidants.
The nuts contain healthy fats, protein, and fiber which may help reduce the risk of heart disease.

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