Caribbean Peanut Crusted Pork Loin

Jun 07, 2023June 7, 20230 2
Caribbean Peanut Crusted Pork Loin Recipe
in Pork

Prep

20 min

Cook

60 min

Ready In

1 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup peanuts , spicy
2 garlic cloves , minced
1 teaspoon allspice
1 teaspoon thyme
1/2 teaspoon cayenne
1/2 teaspoon cinnamon
2 limes , juice of
1/2 yellow onion , minced
3 -4 lbs pork loin , trimmed
1 teaspoon ground dried chile ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
480
Sugar
2g
Fat
27g
This Caribbean-inspired recipe takes a classic pork loin and gives it an exciting twist with a peanut crust and Caribbean seasoning. The spicy flavors of thyme, allspice, and cayenne pepper perfectly complement the earthy flavor of the peanuts, resulting in a dish that's sure to please. While it may not be the healthiest recipe out there, it's a great option for a special occasion or when you want to indulge in something a little more decadent. Serve it up with your favorite sides and enjoy!

Instructions

1.Preheat your oven to 375°F.
2.In a blender or food processor, pulse the peanuts until coarsely ground.
3.In a large mixing bowl, mix the allspice, thyme, cayenne, cinnamon, lime juice, minced garlic, and minced onion.
4.Rub the spice blend all over the pork loin.
5.Roll the pork loin in the coarsely ground peanuts to coat, then place it in a baking dish.
6.If you choose to use ground chile as a garnish, sprinkle it on top of the pork loin.
7.Roast the pork in the oven for 50-60 minutes, until the internal temperature reaches 145°F.
8.Once cooked, let the pork rest for 10 minutes before slicing and serving.

PROS

This pork loin is bursting with flavor and texture, with a crunchy peanut coating and spicy Caribbean-inspired seasoning.
It’s a great dish for those who like bold flavors, and it’s relatively easy to prepare.

CONS

While the taste of this recipe is delicious, it’s important to note that peanuts are a common allergen and may be a concern for some.
Additionally, this dish is relatively high in fat and calories due to the peanut coating, so it’s best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite its higher calorie and fat content, this pork loin is a good source of protein and can be part of a healthy diet when enjoyed in moderation. Pork is also a great source of essential vitamins and minerals, including vitamin B12, iron, and zinc.

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