Caribbean Lime Mousse

Jun 06, 2023June 6, 20230 13
Refreshing Caribbean Lime Mousse
in Dessert

Prep

20 min

Cook

10 min

Ready In

2 hours 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup water
2 tablespoons water
1/2 cup flour
1/2 cup cornstarch
1 pinch salt
2 cups granulated sugar
6 eggs , separated
2 large limes
1/2 teaspoon vanilla extract
2 tablespoons butter
5 tablespoons heavy cream
1/4 cup sweetened flaked coconut
4 lime slices
granulated sugar , as needed ( optional )

Nutrision Information

Servings Per Recipe
6-8
Calories
307
Sugar
36g
Fat
9g
Caribbean Lime Mousse is a light and refreshing dessert that originated in the Caribbean islands. With its bright and zesty flavor, it is the perfect dessert to enjoy on a hot summer day. This dessert is made with fresh lime juice, whipped cream, and egg whites to create a light and refreshing mousse. It can be garnished with toasted coconut, lime slices, and a sprinkle of sugar for added texture and flavor. This dessert is easy to make and can be prepared ahead of time, making it the perfect ending to any meal.

Instructions

1.In a saucepan over medium heat, combine 1 cup of water, flour, cornstarch, and salt. Whisk until smooth.
2.Add sugar and egg yolks, whisking constantly until the mixture thickens and comes to a boil, then reduce heat to low.
3.Add lime juice, lime zest, vanilla extract, and butter. Whisk until the butter has melted and the mixture is smooth. Remove from heat and divide it into 6-8 serving dishes.
4.In a small mixing bowl, whip the egg whites until they form soft peaks.
5.In a separate mixing bowl, whip the heavy cream until it reaches stiff peaks.
6.Fold the egg whites into the lime mixture, then fold in the whipped cream.
7.Cover and chill in the refrigerator for at least 2 hours, or overnight.
8.Meanwhile, in a skillet over medium heat, toast the flaked coconut until it is golden brown and fragrant.
9.When ready to serve, sprinkle the toasted coconut over the mousse. Optional: Place lime slices on top and sprinkle with granulated sugar.

PROS

This Caribbean Lime Mousse is a refreshing dessert that is easy to make and perfect for summer.
It is light, airy, and citrusy, making it the perfect ending to any meal.

CONS

This dessert contains sugar and heavy cream, so it should be enjoyed in moderation as part of a balanced diet.
It is also not suitable for those who are allergic to eggs or lactose intolerant.

HEALTH & BENEFITS

Despite being a sweet treat, this dessert offers some health benefits. Limes are packed with vitamin C, which helps support a healthy immune system and collagen production. Additionally, limes contain flavonoids, which are antioxidants that may help reduce inflammation and protect against chronic diseases like heart disease and cancer.

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