Caribbean Eggs A’ La Caneel

Jun 07, 2023June 7, 20230 14
Caribbean Eggs A’ La Caneel - A delicious breakfast recipe with Caribbean flair
in Breakfast/Brunch

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons butter
1/2 cup chopped onion
1/2 cup chopped ham
8 tomatoes , hollowed into cups
8 eggs
1 cup hollandaise sauce
4 egg yolks
1 lemon , juice of
1 1/2 cups unsalted butter , cut into quarters

Nutrision Information

Servings Per Recipe
8
Calories
523
Sugar
4g
Fat
52g
Caribbean Eggs A’ La Caneel is a delicious breakfast dish that blends the flavors of the Caribbean with classic breakfast ingredients. The eggs are cooked in tomato cups and then topped with a rich and creamy hollandaise sauce. The tomatoes serve as an edible serving dish, adding to the novelty and fun of the dish. This recipe is perfect for those seeking something new and interesting to add to their breakfast routine.

Instructions

1.Preheat oven to 375°F.
2.In a sauté pan, melt the butter over medium heat.
3.Add chopped onions, sauté until softened.
4.Add chopped ham, sauté until slightly browned.
5.Scoop the tomatoes out with a spoon, creating cups. Arrange them in a baking dish.
6.Crack an egg into each tomato cup.
7.Bake for 15 minutes, or until egg whites are cooked through.
8.While eggs bake, make the hollandaise sauce. Combine egg yolks and lemon juice in a blender, blend until frothy.
9.Heat the butter in a saucepan until melted.
10.With the blender on high, pour the melted butter into the egg mixture in a slow, steady stream. Blend until smooth and creamy.
11.Pour hollandaise sauce over baked egg cups. Serve immediately.

PROS

Caribbean Eggs A’ La Caneel are easy to make and packed with flavor.

Hollowed tomatoes make for a delicious edible serving dish, making this recipe both tasty and fun!

CONS

This breakfast dish might not be filling enough for those with a big appetite.

Additionally, hollandaise sauce is high in calories and fat and should be enjoyed in moderation.

HEALTH & BENEFITS

Eggs are a great source of protein and essential nutrients needed for a healthy body. Tomatoes are rich in lycopene, vitamin C, and many other healthy antioxidants and nutrients. Additionally, although hollandaise sauce is high in calories and fat, it contains eggs and butter, which are both nutritious ingredients.

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