Caribbean Curried Prawns in Pineapple

Jun 06, 2023June 6, 20230 3
Tasty Caribbean Curried Prawns in Pineapple Recipe
in Seafood

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

olive oil
850 g uncooked prawns ( shelled and de-veined )
1 lime , juice of
1 onion , chopped finely
2 tomatoes , skinned and chopped
2 tablespoons curry powder ( I use 1 tablespoon normal curry powder and 1 tablespoon hot curry powder because I like a bit of a k )
1 teaspoon fish stock
1 tablespoon fresh chives , chopped
2 fresh pineapple
300 ml water
250 ml coconut milk
1 teaspoon cornflour
chopped chives ( extra for garnish )

Nutrision Information

Servings Per Recipe
4
Calories
370
Sugar
13g
Fat
18g
Add a delicacy to your dinner menu with Caribbean Curried Prawns in Pineapple! The vibrant colors and flavors will brighten up your dinner. This dish uses the sweet and fruity taste of freshly diced pineapple to excite your taste buds, and the Indian-spiced curry brings a touch of depth to the dish. It is easy to prepare and perfect for a mouthwatering homemade meal. Serve it with steamed rice for a complete dinner experience.

Instructions

1.Heat olive oil in a large frying pan over medium heat.
2.Add the prawns, lime juice, and onions to the pan. Cook for 5 minutes or until the prawns are pink and fully cooked.
3.Add the chopped tomatoes, curry powder, fish stock, and chives to the pan. Stir and cook for an additional 3 minutes.
4.Cut the pineapple and scoop out the flesh. Cut the pineapple flesh into small cubes and set aside.
5.In a bowl, whisk together the water, coconut milk, and cornflour.
6.Add the coconut milk mixture to the pan and stir well. Let it simmer for 5 minutes.
7.Once the sauce has thickened, stir in the cubed pineapple.
8.Garnish with extra chopped chives and serve over rice.

PROS

These Caribbean Curried Prawns in Pineapple are a colorful and flavorful dish, perfect for impressing dinner guests or treating yourself to a special homemade meal.
The combination of juicy prawns and sweet pineapple cubes create a perfect blend of flavors.
Plus, this recipe is gluten-free, dairy-free and low-carb.

CONS

The dish’s creamy, coconut-based sauce and sweet chunks of pineapple can increase the calorie and sugar contents.

HEALTH & BENEFITS

Prawns are a good source of protein, high in vitamins B12 and selenium, and low in fat and calories. Pineapples contain bromelain, which supports digestion and reduces inflammation.

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