Caribbean Creams

Jun 06, 2023June 6, 20230 3

Indulge in the tropical flavors of the Caribbean with these creamy delights

by The Chefin Dessert

Prep

5 min

Cook

No cooking required

Ready In

35 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

326

Sugar

17g

Fat

28g

If you are looking for a dessert that is creamy, indulgent, and packed full of tropical flavors, then these Caribbean Creams are just what you need! This dessert is a fusion of creamy coconut yogurt, rich and velvety heavy cream, and fragrant coconut rum, all topped off with sweet and ripe bananas and a sprinkle of dark brown sugar. The creaminess of this dessert will melt in your mouth, and the tropical flavors will transport you to the beaches of the Caribbean. These Caribbean Creams are perfect for entertaining guests and are sure to impress your friends and family. They are easy to make and require only a few simple ingredients, making them an ideal dessert for busy weeknights or lazy weekends.

Instructions

1.	In a medium bowl, whisk together the coconut yogurt, heavy cream, and rum until well combined.
2.	Cut the banana into small pieces and add to the mixture.
3.	Add the brown sugar and mix well.
4.	Chill in the refrigerator for 30 minutes.
5.	Once chilled, transfer to small serving dishes and enjoy!

PROS

These Caribbean Creams are a deliciously creamy and indulgent dessert that will transport you to a tropical paradise.

They are easy to make and perfect for entertaining guests!

CONS

These desserts are high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While these Caribbean Creams are not particularly healthy, they do contain certain nutrients that our body needs, such as calcium and protein from the yogurt and cream.
Additionally, the banana in this recipe is high in fiber and potassium, which may help regulate blood pressure and promote good heart health.

	3/4 cup coconut yogurt
	3/4 cup heavy cream
	1 tablespoon coconut rum ( such as Malibu )
	1 banana
	2 tablespoons dark brown sugar