Caribbean Chutney Kabobs

Jun 07, 2023June 7, 20230 2

Tasty Caribbean Chutney Kabobs for your next barbecue party

by The Chefin Barbecue

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	10 bamboo skewers
	1/2 medium fresh pineapple
	1 medium red bell pepper , cut into 1 inch pieces
	3/4 lb boneless skinless chicken breast , cut into 1-inch pieces
	1/2 cup mango chutney , bottled
	2 tablespoons orange juice or 2 tablespoons pineapple juice
	1 teaspoon vanilla
	1/4 teaspoon ground nutmeg

Nutrision Information

Servings Per Recipe

Calories

231

Sugar

16g

Fat

If you're looking for something to jazz up your next barbecue, give these Caribbean Chutney Kabobs a try! The combination of juicy pineapple, sweet mango chutney, and savory chicken is sure to satisfy your taste buds. Plus, the colorful skewers are a feast for the eyes and will make a great addition to any table. These kabobs are perfect for a backyard cookout, a potluck dinner, or even a quick weeknight meal.

Instructions

1.	Soak bamboo skewers in water for at least 30 minutes.
2.	Preheat grill to medium-high heat.
3.	Cut pineapple into bite-sized pieces.
4.	Thread chicken, pineapple, and red bell pepper onto skewers, alternating between each ingredient.
5.	In a small bowl, combine mango chutney, orange juice or pineapple juice, vanilla, and nutmeg, stirring until well combined.
6.	Brush the kabobs generously with the chutney mixture.
7.	Grill kabobs for 8-10 minutes, turning occasionally, until chicken is cooked through and pineapple is lightly charred.

PROS

Caribbean Chutney Kabobs are perfect for a summer BBQ.
They are easy to make and bursting with sweet and savory flavors.

They are also a great way to incorporate more fruit into your diet, as well as lean protein from the chicken.

CONS

Be careful not to overcook the chicken, as it can become dry and tough.

Also, keep in mind that the chutney mixture contains sugar, so it is best enjoyed in moderation as part of a well-balanced diet.

HEALTH & BENEFITS

This recipe is a great source of vitamin C, thanks to the pineapple and red bell pepper.
The chicken provides lean protein, which is important for building and maintaining strong muscles. The mango chutney contains antioxidants that can help protect your cells from damage caused by free radicals.