Ingredients

1 tablespoon ground ginger
1 tablespoon onion powder
1 teaspoon mustard powder
1 1/2 teaspoons ground allspice
1 1/2 teaspoons thyme
1 teaspoon ground habanero chile pepper
1 teaspoon garlic powder
1 teaspoon clove
1/2 teaspoon fresh coarse ground black pepper
The Caribbean Chile Spice Rub is a delicious spice mixture that will transport your taste buds to the beautiful Caribbean islands. This flavorful rub is made of ginger, onion powder, mustard powder, allspice, thyme, habanero chile pepper, garlic powder, clove, and black pepper. The combination of these spices creates a warm, aromatic, and slightly sweet flavor that pairs perfectly with a variety of meats and vegetables. Whether you are grilling, baking, or sautéing, this spice rub will add a delicious and unique flavor to your dishes.

Instructions

1.In a bowl, mix all the ingredients together until well combined.
2.Rub the mixture onto your choice of meat, fish, or vegetables.
3.Grill, bake, or sauté your choice until it is cooked to your liking.
4.Enjoy!

PROS

The Caribbean Chile Spice Rub is packed with flavor and will add a delicious kick to any dish.

It is versatile and can be used on a variety of proteins and vegetables.
It is also easy to make and can be stored for later use.

CONS

The addition of habanero chile pepper makes this spice rub quite spicy, so it may not be suitable for those with a low tolerance for heat.

HEALTH & BENEFITS

The Caribbean Chile Spice Rub contains a variety of spices that have been linked to various health benefits. Ginger has been shown to reduce inflammation and relieve nausea. Allspice has antioxidant properties and may help improve digestion. Thyme has antibacterial properties and is a good source of vitamin C.

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