PROS
The Caribbean Chile Spice Rub is packed with flavor and will add a delicious kick to any dish.
It is versatile and can be used on a variety of proteins and vegetables.
It is also easy to make and can be stored for later use.
CONS
The addition of habanero chile pepper makes this spice rub quite spicy, so it may not be suitable for those with a low tolerance for heat.
HEALTH & BENEFITS
The Caribbean Chile Spice Rub contains a variety of spices that have been linked to various health benefits. Ginger has been shown to reduce inflammation and relieve nausea. Allspice has antioxidant properties and may help improve digestion. Thyme has antibacterial properties and is a good source of vitamin C.
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