Caribbean Cabbage in Wine Sauce

Jun 03, 2023June 3, 20230 1
Caribbean Cabbage in Wine Sauce Recipe
in Vegetarian

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup water
1/2 medium head cabbage , cored and cut into wedges
1 ear corn
1/2 cup butter , melted
1/8 cup dry vermouth or white wine
1/2 teaspoon minced shallots
2 large cloves garlic , minced
salt and black pepper to taste
crushed red pepper flakes to taste

Nutrision Information

Servings Per Recipe
2-4
Calories
200
Sugar
5g
Fat
17g
Caribbean Cabbage in Wine Sauce is a delicious and healthy side dish with a Caribbean twist. The combination of tender cooked cabbage with juicy corn kernels in a buttery wine sauce is sure to be a hit with both adults and children. This dish is packed with Vitamins and minerals, making it a nutritious addition to any meal. It's also easy to make and can be prepared in less than 30 minutes. Whether served as a side or the main dish, Caribbean Cabbage in Wine Sauce is a crowd-pleasing recipe that is perfect for any occasion.

Instructions

1.Place the water in a pan and add cabbage wedges.
2.Allow to simmer on medium heat for 5 minutes.
3.Cut corn from the ear and add it to the pan.
4.Cook for 5 more minutes.
5.Separately, heat butter in a pan and add dry vermouth, shallots, and garlic. Cook until fragrant.
6.Season cabbage with salt, black pepper, and crushed red pepper flakes. Drizzle sauce on top.
7.Serve hot.

PROS

Caribbean Cabbage in Wine Sauce is a great vegetarian side dish that is packed with vitamins and minerals.
It is also low in fat and calories.

CONS

Some people may not enjoy the flavor of cooked cabbage or the texture of the corn kernels.
This dish may not be suitable for individuals who are lactose intolerant or sensitive to garlic or shallots.

HEALTH & BENEFITS

Cabbage is an excellent source of Vitamin K, C, and B6, as well as folate and fiber, which promote healthy digestion.
Corn is a good source of fiber, antioxidants, and Vitamin A, which can help maintain healthy eyesight.

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