Caribbean BBQ Sauce II

Jun 02, 2023June 2, 20230 12
Delicious Caribbean BBQ Sauce II recipe to spice up your grilled meats
in Sauce

Prep

5 min

Cook

25 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 cup minced onion
2 cloves garlic , minced
3 pieces fresh ginger root , minced
2 cups ketchup
1/2 cup brown sugar
1/4 cup molasses
1/2 cup spiced rum , divided
3 tablespoons hoisin sauce
2 tablespoons tomato paste
2 tablespoons sherry vinegar
1 tablespoon chili powder
1/8 teaspoon cayenne pepper

Nutrision Information

Servings Per Recipe
12
Calories
87
Sugar
16g
Fat
2g
Caribbean BBQ Sauce II is a perfect match for your grilled meats and vegetables. The sauce is a combination of sweet, smoky, and spicy flavors. It's quick and easy to make, and it will add a new taste to your favorite meat dishes. This sauce is a versatile condiment that can be used on burgers, steaks, chicken, and even tofu. It is a perfect sauce to spice up your meals and impress your guests.

Instructions

1.In a saucepan, heat the olive oil over medium heat.
2.Add the onions, garlic, and ginger and sauté for 5 minutes until soft.
3.Add the rest of the ingredients and bring the mixture to a boil.
4.Reduce heat and simmer for 20 minutes until thick.
5.Remove from the heat and let the sauce cool.
6.Pour the sauce into a blender and puree until smooth.
7.Store in an airtight container in the refrigerator until ready to use.

PROS

This Caribbean BBQ Sauce II is a perfect balance of flavors, sweet, savory, and spicy.

It will add a zing to your grilled meats and vegetables.

This sauce is easy to make and requires no special cooking skills.

CONS

This sauce contains sugar and molasses, making it high in calories.

It should be used in moderation as part of a balanced diet.

HEALTH & BENEFITS

The chili powder in this Caribbean BBQ Sauce II recipe contains capsaicin, which has been linked to reducing inflammation and antioxidants.
The ingredients used in this sauce have antibacterial and antioxidant properties.

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