Caribbean Banana Mango Smoothie

Jun 07, 2023June 7, 20230 3

Caribbean Banana Mango Smoothie: A Tropical and Delicious Drink to Boost Your Day!

by The Chefin Beverage

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

255

Sugar

40g

Fat

The Caribbean Banana Mango Smoothie is a delicious and refreshing drink perfect to start off your day. This drink is perfect for anyone who loves tropical fruits. It is packed with essential vitamins and minerals that help support your overall health. The addition of natural honey provides a touch of sweetness to this fruity blend.

Instructions

1.	Peel and chop the bananas and mangoes.
2.	Add them to a blender with the apple juice or unsweetened coconut milk and honey.
3.	Blend until smooth.
4.	Add the ice cubes and blend again until smooth.
5.	Pour into glasses and serve chilled.

PROS

This smoothie is a delicious and healthy way to start your day.

It is easy to make and can be customized to your taste.

The combination of bananas and mangoes makes for a perfect tropical treat!

CONS

While this smoothie is packed with nutrients and vitamins, it does contain natural sugars.

It should be enjoyed in moderation as part of a balanced diet, and those watching their sugar intake should be mindful of the amount of fruit used in the recipe.

HEALTH & BENEFITS

The Caribbean Banana Mango Smoothie is loaded with essential vitamins and minerals.
Bananas are an excellent source of dietary fiber, vitamin C, and vitamin B6.
Mangoes contain high levels of antioxidants, vitamin C, and vitamin A.
Drinking this smoothie can help support healthy digestion, boost your immune system, and promote clear skin.

	3 medium bananas ( about 1 lb . )
	2 mangoes
	1/4 cup apple juice or 1/4 cup unsweetened coconut milk
	1 tablespoon honey
	1 cup ice cube