Ingredients

2 cups unbleached flour
2 teaspoons cardamom , freshly ground
1 teaspoon cinnamon
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
3 large eggs
1/4 cup sugar
1 cup sour cream
10 tablespoons butter , melted
Cardamom Tea Loaf is a sweet and spicy loaf cake that's perfect for breakfast or afternoon tea. With its fragrant cardamom flavor and moist texture, it's a treat that's sure to please. This easy and versatile recipe uses ingredients like unbleached flour and sour cream, making it a healthier option compared to other cakes and loaves. Whether you enjoy it with a cup of tea or a glass of cold milk, this tea loaf is a delicious and satisfying treat that's sure to become a new favorite.

Instructions

1.Preheat oven to 350°F (175°C). Grease a loaf pan well.
2.In a large mixing bowl, whisk together the flour, cardamom, cinnamon, baking powder, baking soda, and salt.
3.In a separate bowl, beat the eggs and sugar until light and frothy.
4.Mix in the sour cream and the melted butter.
5.Fold the wet ingredients into the dry ingredients, stirring until just combined.
6.Pour the batter into the greased loaf pan.
7.Bake for 50-60 minutes or until a toothpick comes out clean when inserted into the center of the loaf.
8.Let cool in the pan for 5-10 minutes before turning out onto a wire rack to cool completely.

PROS

This tea loaf is perfect for breakfast or afternoon tea, with its sweet and spiced flavor and moist texture.

It also uses healthier ingredients like unbleached flour and sour cream instead of heavy creams.

CONS

This tea loaf can be high in calories and sugar, so it’s important to enjoy in moderation as part of a balanced diet.

Some people may not enjoy the spiced flavor of the cardamom.

HEALTH & BENEFITS

The cardamom in this tea loaf has been linked to a number of health benefits, including improving digestion, reducing inflammation, and aiding in weight loss. Sour cream is a good source of calcium and probiotics, which are beneficial for gut health.

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