PROS
Cardamom jelly is a healthy and delicious treat that is easy to make.
It has a unique flavor that is sure to impress guests.
CONS
This jelly is quite sweet, and the recipe requires a lot of sugar.
It also contains a high amount of calories and should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this recipe is not particularly healthy, the grapes and cardamom used in this jelly are packed with vitamins and minerals that can support a healthy immune system.
The cardamom in particular has been linked to antioxidant and anti-inflammatory properties, as well as improving digestive health.
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