PROS
This dessert is a great treat for anyone with a sweet tooth and is perfect for special occasions or entertaining guests.
The cardamom adds a unique flavor to the creme brulee and the crispy caramelized sugar on top adds a satisfying crunch.
CONS
The creme brulee may be a bit high in calories and fat, and should be enjoyed in moderation as part of a balanced diet.
Using a kitchen torch can be dangerous if proper precautions are not taken.
HEALTH & BENEFITS
While this dessert may not be the healthiest option, it can be enjoyed in moderation as a treat.
Cardamom has digestive health benefits and has been shown to help lower blood pressure and reduce inflammation in the body.
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