PROS
This Cardamom-Almond Custard is sweet and creamy with a unique flavor.
The recipe is easy to make, perfect for dessert or a sweet treat.
CONS
This dessert is high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Although this custard is not particularly healthy, almonds are a great source of healthy fats, protein, and fiber.
Cardamom is also known to have various health benefits, including antioxidant and anti-inflammatory properties that may support cardiovascular health and aid in digestion.
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