Ingredients

1 tablespoon butter
1 large onion , chopped
2 jalapeno peppers , chopped
2 tablespoons vegetable oil , or as needed
4 flour tortillas
1 cup shredded Mexican cheese blend
Caramelized Onion and Jalapeno Quesadillas are a spicy and satisfying take on the classic Mexican dish. The caramelization of the onions and jalapenos gives them a sweet and spicy flavor that pairs perfectly with the melted cheese and crispy tortillas. This recipe is easy to make and can be enjoyed as a snack or as a full meal with a side of rice and beans. The possibilities are endless, making it a great recipe to keep in your back pocket for whenever you are in the mood for a quick and delicious meal.

Instructions

1.In a large skillet, melt the butter over low heat. Add the onions and jalapenos and cook, stirring occasionally, until caramelized, about 30-40 minutes.
2.In a separate skillet, heat the vegetable oil over medium-high heat. Place a tortilla in the skillet and sprinkle 1/4 cup of cheese on top.
3.Spread 1/4 of the caramelized onions and jalapenos over the cheese and top with another 1/4 cup of cheese. Place another tortilla on top and cook until the cheese is melted, about 2-3 minutes per side.
4.Repeat with remaining ingredients to make 4 quesadillas.

PROS

These quesadillas are a tasty and unique twist on the classic with their spicy, caramelized onion and jalapeno filling.
They are easy to make and can be cooked in just a few minutes per side.

CONS

The high cheese content in this recipe makes it a bit heavy and may not be ideal for those on a low-fat diet.
The caramelization of the onions and jalapenos takes some extra time and patience.

HEALTH & BENEFITS

Jalapenos have been linked to aiding in digestion, boosting metabolism, and reducing inflammation. Onions are also good for digestion and have been shown to have antioxidant and anti-inflammatory properties. However, the high cheese content in this recipe may not make it the most healthy option.

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