PROS
These Caramelised Walnuts are the perfect snack – sweet and nutty with a crunch.
They are also versatile and can be used in various dishes.
CONS
While delicious, these caramelised walnuts are high in sugar and calories, so it’s important to enjoy in moderation.
They should not be eaten as a substitute for meals but rather as a snack or garnish.
HEALTH & BENEFITS
Despite being high in sugar and calories, walnuts have numerous health benefits.
They contain healthy fats, fiber, and protein which can help lower cholesterol and reduce inflammation in the body.
Grape juice is high in antioxidants which have been linked to preventing chronic diseases such as heart disease and cancer.
Leave a Reply