Caramelised Steak

May 30, 2023May 30, 20230 2

Caramelised Steak recipe for a perfect family dinner

by The Chefin Meat

Prep

20 min

Cook

8 min

Ready In

28 min

Level

Easy

Rating

Ingredients

	1 kg steak fillet ( four Porterhouse or Scotch fillets )
	2 tablespoons soy sauce
	2 teaspoons garlic , crushed
	2 teaspoons mustard
	1 orange , juice and zest of
	2 tablespoons palm sugar , grated

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

Fat

18g

If you're looking for a quick and easy steak recipe that is full of flavor, then Caramelised Steak is the perfect choice. With a sweet and savory marinade, this dish is sure to impress your family and friends. The steak is tender, juicy, and full of flavor. It pairs perfectly with roasted vegetables or a fresh salad. This dish is perfect for a family dinner or a special occasion.

Instructions

1.	Mix soy sauce, garlic, mustard, orange juice and zest, and palm sugar to make marinade.
2.	Marinate steaks in the mixture for 15-20 minutes.
3.	Heat the grill or a non-stick skillet over high heat.
4.	Cook steaks for 3-4 minutes on each side for a medium-rare doneness.
5.	Let the steaks rest for 5 minutes before serving.

PROS

Caramelised Steak is packed with flavor and easy to prepare.
The palm sugar caramelises the steak and creates a sweet and savory taste.

This dish is perfect for a family dinner or a special occasion.

CONS

Overcooking can make the steak tough and chewy.

The soy sauce in the marinade makes the dish high in sodium, which may not be suitable for people with high blood pressure.

HEALTH & BENEFITS

Steak is high in protein, vitamins, and minerals, making it a great choice for a balanced diet.
The orange in this recipe provides vitamin C, which boosts the immune system.