PROS
Delicious sweet treat that’s easy to make.
Can be prepared ahead of time for parties or gatherings.
Offers a good source of carbohydrates and healthy fats from the pecans.
CONS
Can be high in sugar and calories if consumed in large quantities.
Contains butter and cream which are high in saturated fats.
HEALTH & BENEFITS
Pecans offer numerous health benefits including reducing inflammation, maintaining healthy blood sugar levels, and improving heart health. However, this treat should be enjoyed in moderation as it is high in sugar and saturated fats.
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