Ingredients

1/2 cup butter , softened
1/4 cup powdered sugar
2 tablespoons firmly packed brown sugar
1 cup flour
3/4 teaspoon baking powder
1/4 teaspoon salt
30 unwrapped caramels
1 tablespoon half-and-half cream
1/2 cup chopped pecans
Caramel Shortbread Sticks are a delightful dessert that is perfect for any occasion. The buttery shortbread base pairs well with the gooey caramel center and crunchy pecans. Whether you are hosting a party or looking for a sweet treat to enjoy with your family, Caramel Shortbread Sticks are an excellent option. While this dessert is not the healthiest option due to its high sugar and fat content, it can be enjoyed in moderation as part of a balanced diet.

Instructions

1.Preheat oven to 350°F.
2.In a bowl, cream together butter, powdered sugar and brown sugar.
3.In another bowl, whisk together flour, baking powder and salt. Add to the butter mixture and mix well.
4.Press the dough into an 8-inch square baking dish.
5.Bake for 20-25 minutes or until lightly browned.
6.In a microwave-safe bowl, melt caramels and cream, stirring every 30 seconds until smooth.
7.Pour over shortbread and sprinkle with chopped pecans.
8.Chill until caramel is set. Cut into sticks and serve.

PROS

Delicious sweet treat that’s easy to make.
Can be prepared ahead of time for parties or gatherings.
Offers a good source of carbohydrates and healthy fats from the pecans.

CONS

Can be high in sugar and calories if consumed in large quantities.
Contains butter and cream which are high in saturated fats.

HEALTH & BENEFITS

Pecans offer numerous health benefits including reducing inflammation, maintaining healthy blood sugar levels, and improving heart health. However, this treat should be enjoyed in moderation as it is high in sugar and saturated fats.

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