Caramel Apple Porridge (Oatmeal)

May 30, 2023May 30, 20230 13

Caramel Apple Porridge (Oatmeal) recipe with a sweet twist

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

18g

Fat

Caramel Apple Porridge (Oatmeal) is a sweet twist on traditional oatmeal and is perfect for those who love a touch of sweetness in the morning. The grated apple adds texture and flavor while the caramel topping or syrup brings a rich and buttery taste to the dish. The dash of cinnamon adds a warm and cozy feel, making you feel like you're enjoying a dessert for breakfast. Whether you prefer your oatmeal thick or runny, this recipe can be customized to your liking and serves as a great starting point for your day.

Instructions

1.	In a medium saucepan, add the quick-cooking oats and milk on a medium heat.
2.	Add the grated apple and continue to mix until the apple is well incorporated.
3.	Next, add the caramel topping or syrup and continue to mix until it's well combined.
4.	Finally, finish with a dash of cinnamon and serve hot.

PROS

This Caramel Apple Porridge (Oatmeal) is a quick and easy breakfast that’s perfect for busy mornings.

The sweet and spicy flavors will satisfy your taste buds and keep you feeling full until lunch.

CONS

This oatmeal is high in sugar due to the caramel topping or syrup, making it a treat to be enjoyed occasionally.

Also, the grated apple can make the oatmeal slightly chunky, which may not be appealing to everyone.

HEALTH & BENEFITS

Oats are a great source of dietary fiber, which can help regulate blood sugar levels and improve digestion.
Apples are rich in antioxidants and vitamins, which can strengthen the immune system and promote healthy skin.
However, the addition of caramel topping or syrup can negate some of the health benefits, so it should be used in moderation.

	1/4 cup quick-cooking oats
	1/2 apple , grated
	1/2 cup milk
	1 tablespoon caramel topping or 1 tablespoon caramel syrup
	1 dash cinnamon