Caramel Apple Milkshakes

May 12, 2023May 12, 20230 14

Delicious Caramel Apple Milkshakes recipe for a refreshing treat

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

292

Sugar

35g

Fat

Caramel Apple Milkshakes are a delicious and refreshing treat perfect for any season. The combination of caramel, applesauce, and cinnamon blended with creamy frozen yogurt and low-fat milk creates a delectable drink that can be sipped on its own or enjoyed with a slice of apple pie. This milkshake is perfect for any occasion, whether it’s as a midday snack or a dessert after dinner. Plus, it’s incredibly easy to make and customizable: add a shot of espresso for a homemade Frappuccino or use non-dairy milk for a vegan-friendly option.

Instructions

1.	In a blender, combine the vanilla frozen yogurt, low-fat milk, applesauce, and cinnamon.
2.	Blend the mixture until smooth and creamy.
3.	Drizzle the caramel topping into the blender and pulse the mixture a few times until the caramel is swirled throughout the milkshake.
4.	Pour the milkshake into glasses and serve immediately.

PROS

These milkshakes are perfect for a refreshing and sweet treat.

The combination of tangy applesauce and creamy frozen yogurt blends together perfectly.

Plus, the added cinnamon gives it a warming and cozy feel.

CONS

This milkshake contains added sugar in the form of caramel topping and frozen yogurt.

It should be enjoyed in moderation as part of a balanced diet.

Additionally, people with lactose intolerance should avoid this recipe or adjust it to their dietary needs.

HEALTH & BENEFITS

Applesauce is high in fiber and nutrients, which aids in improving digestion, boosting the immune system, and regulating blood sugar levels.
Cinnamon has been linked to reducing inflammation in the body and improving heart health.
Low-fat milk is high in calcium, which is essential for strong bones and teeth. It also contains protein, vitamins, and minerals that promote overall health.

	3 cups vanilla frozen yogurt
	3/4 cup 1 % low-fat milk
	1/2 cup applesauce
	1 teaspoon cinnamon
	1/4 cup caramel topping