Caramel-Apple French Toast (Vegan)

May 09, 2023May 9, 20230 0
Caramel-Apple French Toast (Vegan) recipe for breakfast
in Breakfast/Brunch

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup sugar
3 tablespoons vegan butter or 3 tablespoons margarine
6 granny smith apples , peeled , cored , and cut into 1/2-inch wedges
1 cup pure maple syrup
1 cup soymilk
6 tablespoons unbleached flour
1/2 teaspoon cinnamon
2 teaspoons vanilla extract
8 slices whole wheat bread or 8 slices sourdough bread

Nutrision Information

Servings Per Recipe
4
Calories
435
Sugar
43g
Fat
18g
Caramel-Apple French Toast (Vegan) is a delicious and healthy way to start your day. The recipe combines the goodness of whole wheat bread, soymilk, and apples to create a vegan-friendly breakfast option that is easy to make and enjoyable for all. The caramelized apple topping adds natural sweetness to the French toast and is a great way to get your daily dose of fiber and antioxidants. Whether you're looking for a quick breakfast option or a hearty brunch dish, this French toast recipe is perfect for all occasions.

Instructions

1.In a saucepan, melt the vegan butter or margarine over medium heat.
2.Add the sugar and cook, stirring constantly until the sugar has dissolved and the mixture is golden brown in color.
3.Add the apple wedges and cook, stirring occasionally, for 5 minutes or until the apples are tender.
4.Add the maple syrup and cook for another 2 minutes, stirring occasionally.
5.In a mixing bowl, whisk together the soymilk, flour, cinnamon, and vanilla extract.
6.Dip each slice of bread in the mixture, making sure to coat evenly on both sides.
7.Place the bread slices on a greased non-stick skillet or griddle over medium heat.
8.Cook the French toast for 3-4 minutes on each side, or until golden brown.
9.Serve topped with the caramelized apple mixture.

PROS

This French toast recipe is vegan-friendly and has a delicious caramelized apple topping that adds natural sweetness and flavor.

It is easy to make and can be served as a hearty breakfast or brunch for any occasion.

CONS

The ingredients used in this recipe can be high in calories and carbs.

It may not be suitable for diabetics, or those on a low-calorie or low-carb diet.

HEALTH & BENEFITS

This recipe uses healthy ingredients like whole wheat bread, which is rich in fiber and nutrients like B vitamins, iron, and zinc.
The apples used in the caramelized topping are also a good source of fiber, vitamins, and antioxidants.

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