Ingredients

1 package frozen rolls , dough thawed per package directions
10 caramel candies , each cut into 4 pieces
1/3 cup all-purpose flour
3 cups apples , peeled and chopped
2/3 cup caramel ice cream topping
2 teaspoons lemon juice
Originating in Spain, empanadas are a type of pastry that can be stuffed with a variety of sweet or savory fillings. Caramel Apple Empanadas are a twist on the traditional apple pie and are a perfect fall treat. These empanadas are made with a simple dough and filled with fresh apples, caramel sauce, and chopped caramel candies for added sweetness. They are baked until golden brown and can be served warm or at room temperature.

Instructions

1.Preheat oven to 375°F.
2.On a lightly floured surface, roll each thawed roll into a 6-inch circle.
3.In a medium bowl, toss together the chopped apples, lemon juice, flour, and caramel topping.
4.Place 2 tablespoons of apple mixture onto one half of the circle and top with 8 pieces of chopped caramel. Fold the other half of the circle over and pinch the edges to seal.
5.Brush the tops of the empanadas with melted butter.
6.Bake for 15-20 minutes, or until golden brown.

PROS

Caramel Apple Empanadas are a delicious and versatile dessert that can be enjoyed on their own or with a scoop of vanilla ice cream.
They are quick to make and perfect for a last-minute gathering or holiday celebration.

CONS

These empanadas are high in sugar and calories and should be enjoyed in moderation as part of a balanced diet.

They are also not recommended for individuals with a wheat or dairy allergy.

HEALTH & BENEFITS

Although Caramel Apple Empanadas are not particularly healthy, they do contain fresh apples which are a good source of fiber, vitamins, and antioxidants.
Some studies have shown that apples may help reduce the risk of heart disease, diabetes, and certain types of cancer.

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