Ingredients

1 carambolas or 1 star fruit
1 - 1 1/2 cup water
1 tahitian lime , juice of
raw sugar
Carambola juice is a popular drink in the tropics due to the carambola or star fruit's abundance. The carambola is naturally sweet with a slightly tart flavor and is an excellent source of vitamin C and fiber. The juice can easily be made as a refreshing and healthy beverage that will quench your thirst on a hot day. However, note that there is a risk of toxicity if carambola juice is consumed by certain groups of people.

Instructions

1.Rinse the carambolas or star fruits under running water and slice them.
2.In a blender, add the sliced carambolas, water, and lime juice. Blend until smooth.
3.Add raw sugar to the blender and blend again until sugar dissolves.
4.Pour the juice through a strainer to remove seeds and pulp.
5.Chill before serving.

PROS

This juice is a refreshing drink that is very easy to make.

The carambola provides a unique tropical flavor that is packed with nutrients and fiber.

CONS

The carambola can be toxic to those with kidney problems as well as pregnant women and children under the age of two.
The juice is high in natural sugars, so it should be consumed in moderation.

HEALTH & BENEFITS

Carambola is rich in antioxidants that help to boost the immune system and fight inflammation.
It is also a good source of fiber, which is crucial for healthy digestion and weight management.

Leave a Reply

Your email address will not be published.