Ingredients

5 tablespoons tamarind paste
1/2 cup molasses , my spicer
1/2 cup catsup ( El-cheapo but not too )
1/2 cup sugar
3/4 cup water
3/4 cup mild oil ( Canola )
1 tablespoon garlic powder ( reg )
1/3 cup cider vinegar
1 teaspoon salt
1 teaspoon black pepper
1/2 teaspoon Dijon mustard
2 teaspoons cajun seasoning ( that 's 1 TBS onion powder , 1 TBS cayenne pepper , 1 TBS dried leaf Mexican oregano , 1 TBS dried thyme )
Carabee BBQ Sauce is a unique, flavorful sauce that is perfect for outdoor barbecues with family and friends. The sweet and sour taste of tamarind paste gives this sauce a tangy flavor, which is further enhanced by the richness of molasses and catsup. The addition of cajun seasoning gives this recipe a spicy kick, making it perfect for those who love bold flavors.

Instructions

1.In a medium saucepan, combine tamarind paste, molasses, catsup, sugar, water, and oil. Bring to a boil over medium heat.
2.Stir in garlic powder, cider vinegar, salt, black pepper, Dijon mustard, and cajun seasoning.
3.Reduce heat and simmer for 30 minutes, stirring occasionally.
4.Remove from heat and let cool for 10 minutes.
5.Transfer the sauce to a blender or food processor and blend until smooth.
6.Store in an airtight container in the refrigerator for up to 2 weeks.

PROS

This Carabee BBQ Sauce is a perfect balance of sweet and sour flavors with a hint of spiciness.

It can be used as a marinade, glaze, or dipping sauce for any BBQ dish.

CONS

This sauce contains sugar and oil, so it should be consumed in moderation as part of a healthy diet.

HEALTH & BENEFITS

Tamarind is a good source of antioxidants and has been linked to several health benefits.
It can aid in digestion, lower cholesterol levels, and improve blood sugar control.
Additionally, the cajun seasoning in this recipe contains anti-inflammatory properties.

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