Ingredients

2 large ripe tomatoes
1 fresh mozzarella ball
1 small red bell pepper
1 small yellow pepper
8 -10 basil leaves
10 -15 green beans ( ends trimmed )
6 tablespoons olive oil
2 tablespoons olive oil
1 tablespoon minced garlic
sea salt
balsamic vinegar or balsamic vinegar , reduction
Caprese Ultimo is a delicious Italian dish that combines fresh mozzarella, ripe tomatoes, and roasted peppers for a colorful and flavorful appetizer. The dish is easy to prepare and can be made ahead of time for convenient entertaining. The dish is a great source of nutrients and is low in calories, making it a healthy appetizer choice. Perfectly suited for summer, this dish is a crowd-pleaser and will be sure to impress your guests.

Instructions

1.Preheat the oven to 400 degrees F.
2.Slice the tomatoes and mozzarella cheese into rounds and place them on a serving platter.
3.Cut the red and yellow peppers into thin strips and place them on a baking sheet.
4.Drizzle with 2 tablespoons of olive oil, then sprinkle with sea salt and minced garlic.
5.Roast in the oven for 15-20 minutes or until the peppers are soft and slightly charred.
6.Blanch the green beans for 2-3 minutes in boiling water, then drain and rinse in cold water.
7.Toss the green beans and basil leaves in a bowl with 6 tablespoons of olive oil.
8.Arrange the green bean mixture on top of the tomatoes and mozzarella.
9.Drizzle with balsamic vinegar or balsamic vinegar reduction before serving.

PROS

This dish is a colorful and tasty appetizer perfect for entertaining guests.

The combination of roasted peppers, fresh mozzarella, and basil leaves creates a flavorful and healthy dish that is low in calories.

CONS

This dish is relatively simple to make, but it can be time-consuming to prepare all of the ingredients.

Although the ingredients are healthy, the dish also contains a significant amount of olive oil, which can be high in fat.

HEALTH & BENEFITS

This dish is packed with healthy ingredients, including tomatoes, peppers, and green beans, which are all high in vitamins and minerals.
The dish is also low in calories and fat, making it a healthy appetizer choice for those watching their weight.
Basil leaves have been linked to reducing inflammation and promoting a healthy heart.

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