Caprese Bison Sirloin Steak with Bow Tie Pasta

May 10, 2023May 10, 20230 0
Caprese Bison Sirloin Steak with Bow Tie Pasta - A Delicious and Healthy Meal for Meat Lovers
in Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 bison top sirloin steaks
Salt and black pepper
1 tablespoon vegetable oil
6 ounces dried bow tie ( farfalle ) pasta
1/2 cup purchased basil pesto
2 cups halved grape tomatoes
1 cup cubed fresh mozzarella
Extra-virgin olive oil
Chopped fresh basil

Nutrision Information

Servings Per Recipe
4
Calories
481
Sugar
4g
Fat
20g
If you're looking to switch up your regular steak dinner routine, why not try bison? This lean and flavorful meat is a favorite of health-conscious eaters, and is a great choice for anyone looking to reduce their carbon footprint. This recipe takes the classic caprese salad and gives it a meaty twist with bison sirloin steaks. The addition of tender bow tie pasta makes this dish hearty and filling, while the fresh tomato, basil, and mozzarella give it a light and summery feel. Whether you're grilling outside or using a grill pan on your stovetop, this recipe is sure to impress.

Instructions

1.Preheat the grill or grill pan to medium-high heat.
2.Season the bison steaks with salt and black pepper, then rub them with vegetable oil.
3.Grill the steaks for 4-6 minutes per side, depending on your desired level of doneness. Remove from the grill and cover with foil to keep warm.
4.While the steaks are cooking, bring a large pot of salted water to a boil. Add the bow tie pasta and cook for 8-10 minutes, or until al dente. Drain and set aside.
5.In a large bowl, mix together the basil pesto, halved grape tomatoes, and cubed fresh mozzarella.
6.Add the cooked pasta to the bowl and toss with the pesto mixture until well coated.
7.Slice the bison steaks against the grain and serve with the pasta. Drizzle with extra-virgin olive oil and sprinkle with chopped fresh basil before serving.

PROS

Bison is a lean and flavorful meat that is lower in calories and fat than beef.

This dish also contains heart-healthy olive oil and is packed with fresh vegetables and herbs.

CONS

Bison can be more expensive than beef, and may be harder to find at some grocery stores.

This recipe takes some time and effort to prepare, and requires the use of a grill or grill pan.

HEALTH & BENEFITS

Bison is a good source of protein, iron, and Vitamin B12. It is also lower in calories and fat than beef, making it a great choice for anyone watching their weight or cholesterol levels.
The combination of tomatoes, basil, and olive oil in this recipe provides antioxidants and healthy fats that can help support heart health and reduce inflammation.

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